Holy Hedonism as the Antidote to Chronic Tension + Stress
Recently I became aware of my own default program of tension and stress. And I figured since God speaks to me through my body, that this is a message not only for me.
The current matrix programming is absolutely addicted to tension, stress, contraction, and control.
This is called many things; it’s what is metaphysically meant by “sin” — bearing down against life, rather than letting the stream flow through us and out into the world.
If you relate to this, to being on the lookout for what you need to be tense about, what is the “tool” that you use to do this?
Is it money? relationships? parenting? work? habits? something else?
These look like outer circumstances and it’s a very convincing show that these events are “causing” the stress. But abundance is available in each moment, so why are we separate?
Sure, things happen that we are not in control of and life is mysterious. So look at the patterns rather than random events.
My true nature is very feminine but that wasn’t appreciated where I grew up. Matter of fact, it made me a “mark”, so I learned to bear down, contract, freeze, and eventually fight.
What’s your story?
The contraction of control is a reaction to an unsafe world — maybe not now but at some point. The nervous system was set.
Are you safe now? How are you defining safety?
The antidote to all this?
To soften, let go, surrender, pleasure medicine, holy hedonism, heart-centeredness. Radically saying no to fear. Tuning into the body’s language and voice.
I am currently helping people become sensually skilled using the esoterics of the body. I do this in 1:1 containers, either in person or online and through my ebooks and upcoming juicy FBSM course.